VIDEO/ONLINE SESSIONS

Video/Online Sessions Offered!

Human touch is so important – and we look forward to being able to assist in that process of healing as soon as we are able.

In the interim, several of our therapists are offering video/online sessions, workshops and classes.

Watch here for access to these wonderful opportunities to maintaining your fascial health and peace of mind!

 

 

30 Minute Private Remote, Self-Care Sessions via FaceTime, Zoom or Skype with:
FRANCES NICOLAIS, CMT

  • Really missing your MFR sessions?
  • Feeling tightness and restrictions?
  • Not sure how to use your self-care tools for relief?

HOW TO SET UP!

  1. Pay for your private session ($25) with Frances here.
  2. Schedule your ½ hour window here!
  3. Prior to your appointment, arrange your phone, tablet or computer so your full body can be seen!
  4. Email Frances with your preferred remote platform.

WHAT YOU NEED!

  1. Yoga Mat & Self-Care Tools (tennis ball, Theraband, Da Vinci Tool, Thumbby, etc.).
  2. A device capable of FaceTime, Zoom or Skype.
  3. List of physical/emotional concerns.
  4. Your preferred music, if any.

Once connected remotely, Frances will personally guide you through various self-care techniques using what tools you own and help relieve whatever tightness you are feeling.