Video/Online Sessions Offered!
Human touch is so important – and we look forward to being able to assist in that process of healing as soon as we are able.
In the interim, several of our therapists are offering video/online sessions, workshops and classes.
Watch here for access to these wonderful opportunities to maintaining your fascial health and peace of mind!
30 Minute Private Remote, Self-Care Sessions via FaceTime, Zoom or Skype with:
FRANCES NICOLAIS, CMT
- Really missing your MFR sessions?
- Feeling tightness and restrictions?
- Not sure how to use your self-care tools for relief?
HOW TO SET UP!
- Pay for your private session ($25) with Frances here.
- Schedule your ½ hour window here!
- Prior to your appointment, arrange your phone, tablet or computer so your full body can be seen!
- Email Frances with your preferred remote platform.
WHAT YOU NEED!
- Yoga Mat & Self-Care Tools (tennis ball, Theraband, Da Vinci Tool, Thumbby, etc.).
- A device capable of FaceTime, Zoom or Skype.
- List of physical/emotional concerns.
- Your preferred music, if any.
Once connected remotely, Frances will personally guide you through various self-care techniques using what tools you own and help relieve whatever tightness you are feeling.