Articles by Frances

Frances has also written many articles about Myofascial Release.

This series was published by the online website: (now retired).

It is recommended to right-click to download the pdf rather than viewing in the browser!

  1. Our Fascia System – What is it?
  2. How Can Myofascial Release Help You?
  3. The Emotional Component of Myofascial Release
  4. Taking Responsibility For Your Health Through Myofascial Release
  5. Letting Go – The Key to Healing with Myofascial Release
  6. Myofascial Releasing with Right Brain vs. Left Brain
  7. Unwinding with Myofascial Release
  8. Welcoming Pain with Myofascial Release